SERVICES
Interested in working with me? Here are the ways you can do that.
1-ON-1 PERSONAL COACHING
Body-Mind-Spirit Healing
By co-creating the conditions necessary for healing and transformation with you, my client, we will work together to address the challenges or struggles you wish to transform.
I am the guide who understands the mechanism of injury for how life’s events get trapped in our body, mind, and spirit, keeping us stuck in life patterns that help us cope, but not thrive.
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Our time together will serve you to find and align with your authentic self; alchemizing the actions, behaviors, and life circumstances that previously held you back.
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I offer my gifts as a trauma healer (Somatic Experiencing Practitioner) and life coaching skills to guide you along your path.
MONTHLY RELATIONSHIP SKILLS CIRCLE
A Place to Gather, Learn, & Grow
This is a group that meets once a month with a shared communal goal of learning how to have better, healthier relationships that nourish & nurture us. Many of us weren't taught this skill growing up - and it IS a skill - so we are learning it together here. I hope you'll come join us! 💞
People come and go as their schedule allows - monthly commitment not required.
1-ON-1 RELATIONSHIP COACHING
Repair, Reconnect, & Revitalize Your Relationship
Our society would have you believe that couples meet, fall in love, commit to each other, and live happily ever after.
In reality, there are many challenges that couples must learn to navigate together. Ruptures and rifts will occur - do you know how to repair them? Not many of us do. Healthy relationships weren't modeled to most of us. I can help you learn the lost art of healthy relating.
RETREATS
Commune With Nature, Yourself, & Kindred Spirits
On occasion, I offer retreats because I love gathering with my community, in nature, where we have the time and space to deeply explore both our inner and outer landscapes. Come join me in playful, sacred space.
Sign up for my newsletter to stay in the know when they are offered.
CEREMONIES
Mark Important Rites of Passage with Ceremony & Ritual
In life, we navigate many transitions. Through ceremony, we can honor and celebrate these waypoints.
Whether you are looking for someone to officiate a wedding, facilitate a memorial, guide a birth circle, or co-create some other rite of passage, I would be honored to design and lead the perfect ceremony with you.
CRISIS COUNSELING
When Disaster Strikes
I am a trained crisis counselor and hold a deep respect for the process that individuals and organizations go through when a crisis occurs in their midst. I offer individual and group support to help contain, stabilize, and support in the face of disaster or tragedy.