WHO I SERVE
I understand the mechanism of injury for how life’s events get trapped in our body, mind, and spirit, keeping us stuck in patterns that do not serve us in living our desired life. I am trained to gently help release this from the body, which allows you more freedom of movement within your life - body, emotions, and thoughts - allowing an organic change in your stuck behavior patterns and leading to new actions and possibilities in life.
You adventure outdoors. As with many adventurers, eventually things go wrong. You experience a harmless but scary fall, or brushed up against a tragic event with fatal consequences. You need help getting your confidence and stoke back so you can pursue your passions again.
You have trouble navigating group or relationship dynamics. Or you have a hard time holding good boundaries and struggle with being a people pleaser. Maybe you lack clarity around what YOU want in life, or are stuck in patterns that are obstacles to creating the life you want.
You have experienced a trauma that many don't relate to. This trauma exists in your body/mind as chronic pain, a health ailment, or flashbacks. You don't feel like yourself, encountering the lasting effects of trauma in your daily life and are searching for a gentle way to reclaim your body + life again.
STAY IN THE KNOW
"I came to Julia because I felt frenzied, stressed and overwhelmed. Little did I know just how deep we would dig to get to the root of these feelings. Julia helped me find ways to make meaningful changes, both internally and externally. Julia takes a very holistic, well-rounded approach. She’s open to the myriad of paths and ideas that can offer people help and inspiration. She recognizes that life is an ever-evolving process, and encourages embracing the journey."